Join Musings and Meditation ~ a program designed to help you deepen your connection to yourself, your life, and strengthen your commitment to your practice. It offers:
Weekly pre-recorded sessions including movement, pranayama (breath work), mantra, mudra and contemplation.
Monthly recorded slow wind-down evening practice including movement, pranayama, mantra, mudra and reflection.
Monthly 5-7 minutes recorded breath meditation practice.
*Cancel anytime, no refunds available.
Annet is an inspired Jamaican woman with a joyous nature, vitalizing energy and a gift in guiding and inspiring people to appreciate the magic of their existence, and to feel good about themselves. She is dedicated to helping people flourish in their Well-Being, to feel truly connected with their inner-selves as well as others and the Earth through Yoga and its’ Meditation Practices.
Annet continues her personal studies, influenced by her inspiring yoga & meditation teachers, since qualifying as a Yoga teacher in 2016. She is currently in an apprenticeship with her primary teacher, RasaYoga Founder Sianna Sherman.
In continuing to deepen her interest in meditation practices and inspired by a tantric approach, Annet has created her offering, ‘Musings and Meditation’ focussing on well-being practices to uplift and transform your life with radical joy!
Annet is an inspired Jamaican woman with a joyous nature, vitalizing energy and a gift in guiding and inspiring people to appreciate the magic of their existence, and to feel good about themselves. She is dedicated to helping people flourish in their Well-Being, to feel truly connected with their inner-selves as well as others and the Earth through Yoga and its’ Meditation Practices.
Annet continues her personal studies, influenced by her inspiring yoga & meditation teachers, since qualifying as a Yoga teacher in 2016. She is currently in an apprenticeship with her primary teacher, RasaYoga Founder Sianna Sherman.
In continuing to deepen her interest in meditation practices and inspired by a tantric approach, Annet has created her offering, ‘Musings and Meditation’ focussing on well-being practices to uplift and transform your life with radical joy!
A daily Sādhanā practice is a self-disciplined journey of yoga, meditation, and mindful awareness that helps reshape our inner being. It is a commitment to personal growth, clarity, and spiritual well-being. When practiced consistently, Sādhanā creates a foundation for inner peace and transformation.
This Summer Sādhanā is a 9-day journey of embodiment, devotion, and joyful simplicity — a daily rhythm of mantra, movement, breath-work, and awareness aligned with the wisdom of the Summer season. Let your mornings be a doorway to 9 days of presence, radiance, good energy and connection.
For inspiration, guidance, and support on your Sādhanā journey, sign up for our 9-day online Morning Sādhanā practice (starting 21 June 2025)
Experience the magic of a simple daily Sādhanā. Whether you’re just beginning or already have a daily rhythm, you will be guided to deepen into your practice and cultivate consistency. Join this 9-day practice for only £36!
“Musings with Annet” is a thoughtful and engaging blog that takes readers on a journey through various topics, blending personal reflections on life, yoga, meditation, dance & wellbeing. Whether delving into everyday experiences, exploring deep philosophical questions, or sharing practical tips, Annet’s writing is relatable and inspiring. Her posts invite readers to pause, reflect, and connect with the world in & around them. Spark your curiosity! Go into Musings with Annet today – for inspiration, anecdotes, practical wisdom, or simply a moment of mindful connection. Be a part of Annet’s growing community of readers!
